i have have bad life situations memories

Page 1 of 1 [ 2 posts ] 

bl44d3lf
Pileated woodpecker
Pileated woodpecker

User avatar

Joined: 24 Mar 2013
Gender: Male
Posts: 187

06 Jul 2014, 12:35 pm

i was unaware under the influence of depression. . yet i feel guilty. and the memories keep tormenting me.. they keep comming up. ( luckly im on a medicine that seems to work ( anti depressant).

how can i delete them? i feel i dont deserve them... im mostly a kind person in heart. help help help := those memories are haunting......( i wish i could tell you more but im to fragile to tell )...

do you recommend any anti psycothic .. not abilify not zyprexa.... a anti psycothic that can help stabilze your thoughts... and HOPEFULLY NO SIDE EFFECTS.

can you recommend any anti psycothic and do you can give me some relief on my memories .... how just get rid of them ...

thanks



em_tsuj
Veteran
Veteran

User avatar

Joined: 25 Mar 2011
Age: 40
Gender: Male
Posts: 1,786

06 Jul 2014, 1:13 pm

You can't forget the past. You can learn to deal with the memories. A psychotherapist can help you.