Not sure what to do about this

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So during the past couple of days, I've been feeling a little "out of it", so to speak. I feel kinda disconnected, like I'm in a dreamlike state while being fully conscious. This is I between bursts of agitation and anxiety (not as intense as a panic attack, though). A few times, I've been shaking and feeling quite put of control. I also get headaches and aches all over my muscles and my sleep pattern has been really crazy. Last night, I slept for way too long, but previous nights I struggled to get to sleep and felt awake enough to go to class. My thoughts are also all over the place, ranging from feeling mopey and pitying myself to being super agitated and hyper. I think its stress related, but nothing I try seems to remedy the feelings.

I'm sure its not that serious, but I'm just super distracted and a bit frustrated by it. It feels like everything is either going too slowly or I'm going too slowly.

Possibly early signs of depression. If you're not already in therapy, you might want to start looking.

I'd agree with BlankReg.
I've had most of those occur for years, and I think they're most likely due to depression. It might be the same for you. If you decide to speak to someone about it, I hope you're able to get the right help.