How to stop hating?

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I hate so much. When I don't act hateful I feel like I'm putting up a guise or a front. I start to dislike people I once liked but for it to go the other way around seems so hard.
I don't know where I'm supposed to find niceness in me for the real world and real life and real situations.

I'm a vicious creature of spite and hatred myself. I think the solution is to focus your hatred on a single entity, so as to draw it away from other things.

For instance, how I handle situations:
>Feeling deep hatred because some as*hole is wearing ugly shoes
>Remember that Steven Moffat is the most gigantic prick in the universe
>No longer angry about the ugly shoes

An alternative is you could go talk to a psychologist, but I think they're all kooks. I went to talk to one about depression and she called me autistic!

For me, it is a choice. What I mean by that is that when I have hateful thoughts, I notice them and challenge them, or I notice them and just let them go.