Do you get it from the medication you're on? My friend and I get it because we're on antipsychotics. Yes, it is unholy. Probably the worst feeling I've ever had. Worse than times when I've been near death. On Geodon, I would be so unable to focus my mind, that I couldn't even sit still and watch television without s**t loads of anxiety...like my body was coming apart. So I'd go outside and sit in a rocking chair, cross my arms and rock back and forth for hours until it would start to wear off. I told my psychiatrist that I was going to stop taking it, so he put me on Serequel XR. It's not nearly as bad now. Unhealthy methods of getting through it are plentiful. Drugs and alcohol. The only way I could get some relief was to try another medication. If I don't take anything, though, I can't sleep. It's a side effect of being on antispychotics for a long period.