Stormed out of therapy...
So today marks my last ever group therapy session. Won't put up with this again! To elaborate, I was already second-guessing coming back to the next weekly showing, which is a shame as I've attended for years. Recently however, a whole bunch of new people started, a rare event, and I've struggled to find any common ground with them, but now...
Against my better judgment I came in today, conceding that even though I feel under the spotlight there, actually travelling to and from the sessions themselves forces me outside more often and improves my mood. My psychotherapist who runs these 2 hour emotional marathons often gets other group members to focus on and talk to one person at a time, and she started with me. I made the colossal error of telling her why I hadn't attended last week: the hospital appointment followed by the ASD diagnosis. Because I value my honesty, I also told her about my reservations over returning to the group.
One woman immediately muttered, "Bye!" causing the others to start laughing. Another, the second longest attendee after myself tells me, "I can't be on the spectrum because so and so friends of mine have it, so I know". Second time she's done that! She said the same when I previously mentioned I was on the waiting list for an evaluation. Do people think any action to try and better understand one's mental health is some sort of narcissistic bid for more attention? I could have told them my parents started this whole process 2 years back, wanting an evaluation, and I meekly went along with it all because I love them.
I grabbed my coat and left. Hated making a scene - I was shaking on the bus back home and still am now! - but that really was the last goddamn straw.
Sorry for going on guys, needed to get this out of my hair one way or another.
_________________
On hiatus thanks to someone in real life breaching my privacy here, without my permission! May be back one day. +tips hat+
androbot01
Veteran

Joined: 17 Sep 2014
Age: 54
Gender: Female
Posts: 6,746
Location: Kingston, Ontario, Canada
Thanks for your responses everyone. Now I've had some time to cool off I'm looking on the bright side. Firstly, it's good to have washed my hands of that claptrap once and for all (my Thursdays are liberated!) and secondly, I'm glad this has happened a week after being diagnosed with Aspergers and not later. Their mockery stung, but I've had worse. I think the lesson learnt is to be far less forthcoming with who to tell in person about this part of me, even a supposed professional.
My only remaining gripe is weirdly that I really did like travelling to my town on the bus on Thursdays, but now don't have a legitimate reason to do so, now. ^.^
_________________
On hiatus thanks to someone in real life breaching my privacy here, without my permission! May be back one day. +tips hat+
Which would you prefer?
I've made my preference clear, already.

_________________
On hiatus thanks to someone in real life breaching my privacy here, without my permission! May be back one day. +tips hat+
Which would you prefer?
I've made my preference clear, already.

Couldn't you go their to challenge and debate them on what they said.
What if another autistic person comes here seeking help might the same thing happen to that person.
Which would you prefer?
I've made my preference clear, already.

Couldn't you go their to challenge and debate them on what they said.
What if another autistic person comes here seeking help might the same thing happen to that person.
I'd be luckier debating with a pack of crushed peanuts I fear, but that is besides the point. Your attempt to guilt trip me insinuates I'm a bad person.
_________________
On hiatus thanks to someone in real life breaching my privacy here, without my permission! May be back one day. +tips hat+
Which would you prefer?
I've made my preference clear, already.

Couldn't you go their to challenge and debate them on what they said.
What if another autistic person comes here seeking help might the same thing happen to that person.
I'd be luckier debating with a pack of crushed peanuts I fear, but that is besides the point. Your attempt to guilt trip me insinuates I'm a bad person.
Okay sorry I didn't pick up on that its there fault they were a***holes not yours. It is up to them to change the way they are not yours to change theirs. Its just that sometimes when you feel angry it is good to get to get the last laugh. What may have been good for myself may not be the case for others.
Which would you prefer?
I've made my preference clear, already.

Couldn't you go their to challenge and debate them on what they said.
What if another autistic person comes here seeking help might the same thing happen to that person.
I'd be luckier debating with a pack of crushed peanuts I fear, but that is besides the point. Your attempt to guilt trip me insinuates I'm a bad person.
Okay sorry I didn't pick up on that its there fault they were a***holes not yours. It is up to them to change the way they are not yours to change theirs. Its just that sometimes when you feel angry it is good to get to get the last laugh.
No worries, I'm sorry if I sounded irate as well, I read too much into words. ^^ I feel it's worth mentioning that although they were certainly a***holes, there were some serious victims of abuse in that group with huge problems for themselves. I'm sure I'll get over the sting in the mean time.
_________________
On hiatus thanks to someone in real life breaching my privacy here, without my permission! May be back one day. +tips hat+
Which would you prefer?
I've made my preference clear, already.

Couldn't you go their to challenge and debate them on what they said.
What if another autistic person comes here seeking help might the same thing happen to that person.
I'd be luckier debating with a pack of crushed peanuts I fear, but that is besides the point. Your attempt to guilt trip me insinuates I'm a bad person.
Okay sorry I didn't pick up on that its there fault they were a***holes not yours. It is up to them to change the way they are not yours to change theirs. Its just that sometimes when you feel angry it is good to get to get the last laugh.
No worries, I'm sorry if I sounded irate as well, I read too much into words. ^^ I feel it's worth mentioning that although they were certainly a***holes, there were some serious victims of abuse in that group with huge problems for themselves. I'm sure I'll get over the sting in the mean time.
How are things going in the meanwhile?
Whilst I retain compassion for all of these people attending, the ones who made you feel uncomfortable I find rather unsavory and there must be other folk there who would rather they not impede or contaminate the ebb and flow of the group's direction and purpose... that ''Bye'' because you expressed heartfelt feelings pertaining to your presence... that's just bizarre and pathetic of them to bother uttering, I would have been straight onto that and said 'Is there any need for that?' absolutely appalling behaviour from what you described and you are best removed from such components.
How are things going in the meanwhile?
I'm ok I suppose, feeling rather calm about the Aspergers diagnosis. Up to my eyeballs in uni work which though trying, is an excellent way to keep the mind busy. How are you?
_________________
On hiatus thanks to someone in real life breaching my privacy here, without my permission! May be back one day. +tips hat+
I wish I could have taken her to task for that little snarky remark, too. What you've said would have done the trick. I need to be more confident in trying situations, I guess. My default around bullies and antagonistic people unfortunately has always been silence. With time and perhaps a few more 'character-building' customer service based jobs I'll get the hang of sticking up for myself, I'm sure.

_________________
On hiatus thanks to someone in real life breaching my privacy here, without my permission! May be back one day. +tips hat+
How are things going in the meanwhile?
I'm ok I suppose, feeling rather calm about the Aspergers diagnosis. Up to my eyeballs in uni work which though trying, is an excellent way to keep the mind busy. How are you?
What are you looking at in Uni?
Similar Topics | |
---|---|
Sauna Therapy? |
19 Jan 2025, 3:12 am |
How Much Do You Share in Therapy?
in Bipolar, Tourettes, Schizophrenia, and other Psychological Conditions |
01 Feb 2025, 11:43 am |