YellowBanana wrote:
Sorry it's taken me so long to come back. Thanks for the responses.
There isn't a particular trigger to me wanting to die (this time). Just don't feel my life is ever going to get better. Over the last few years I have lost my husband (divorced), my forever home and my job all due to my mental health. I have had 4 years of weekly psychotherapy (ended in August), and tried numerous different medications. I've tried doing things I used to enjoy and tried new things I think I might enjoy - but I never enjoy anything. I've tried thinking more positively but everything just crashes down again because that thinking isn't real. Every day is miserable and painful to live through.
I do agree that death comes for everybody. But I disagree about life being short - to me every day feels interminably long. I've had some contact with The Samaritans (I'm in the UK) but I haven't found it very helpful. I see my psychiatrist every couple of weeks. I have support workers twice a week from the local autistic society. So I'm not going through this alone but it seems like nothing helps.
I am just so tired of life that death seems a better option.I said in the first post that I don't want to hurt the people that care about me. That is essentially why I'm still alive (well, that and a bit of "luck"). I've no doubt that I would be dead by now if it wasn't for them. However, the professionals involved in my care all say that I need to want to live for me - not for others - as that is what will ultimately stop me feeling suicidal. I just can't seem to find that no matter what I try, and haven't been able to for as long as I can remember. There are times when I think things are looking up - like when I bought my flat last year - and I try to be positive about that, but it rarely lasts for long.
I could have written this, not verbatim, nevertheless in kind. The loss of a partner, the home, the career, the not wanting to hurt anyone, and the ambivalence towards my life itself and being alive. I find it difficult to live for 'me', as well. I too live 'mostly' in my head and it is the only space I can go when the negative emotions spill over the banks. 'You've got to build a levee deep inside' says Natalie Merchant. If your living on a flood plain and you can't move you must somehow learn to live with the damage. Buying a flat is a solid first step to levee construction. It's something solid, a place for you. I think that if your anything like me then you know this already. I am writing to say thanks for you express how I feel. I have no advice for you but I think I understand. I hope that helps.
YellowBanana wrote:
Thanks. Misery and continuing suicidality it is then.
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”Clockmakers Lie.” The secret clakker greeting in "The Alchemy Wars" a Trilogy by Ian Tregillis