iceb wrote:
Psychoanalysis takes time but is good. I have enjoyed many sessions the important bit its to build confidence in the councillor/psychiatrist/annalist who is doing the psychoanalysis If you do not trust and feel confident with them it is a waist of time.
Building this trust takes time and psychoanalysis itself takes time and many sessions.
I have to say I have found it helpful but finding a good annalist and keeping with them long enough is quite difficult.
I agree with this, but I would add that if you have AS / HFA etc. it is important to get an therapist who has a good understanding of ASDs and who has experience of working with people on the spectrum.
I have had some psychoanalysis that didn't really help because the therapist kept trying to get me to think in an NT way and just got angry when I didn't understand what she was talking about.
I then found a really good psychologist who had a thorough understanding of AS and he was great. So this might be something to inquire about.