Problem with changes + boyfriend.

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So my boyfriend cancelled coming to see me tonight at7:36 pm, when I was expecting him to come around aat about 5pm. I am really upset because now my routine is messed up for this eve and all of tomorrw + sunday morning. I feel really bad, crying etc.
How can I explain to him that he needs to give me notice of changes? Wiithout sounding insane, or obsessed with him?

I am not sure I can cope with relationships, but was so lonely before I was in a relationship.
I can barely cope with friendships sometimes.
I feel like calling him and ending our relationship now, because then this will not happen again. However I would miss him and could regret making that desition.
I don't know what to do. I feel so stupid for getting this upset but I just can't stop crying.

Say calmly "I have a fixed schedule, can you please let me know these things ahead of time so I can make arrangements?"
Then take it from there, it should work

Put your arms around his neck, look him straight in the face and explain how upset this incident made you feel.

Don't kiss and make up until he say's sorry.

Ed Almos

Thank you for the advice, I have tried to explain, and he has said he is sorry and I think he means it.
I am not sure he fully understands, but I guess understanding me could take a long time and quite a bit of work!