I hate this. When I'm walking down the street, any sound or someone walking past distracts me.
When I'm doing something that requires focus, or reading, I get disturbed by negative thoughts, regrets, past mistakes. Or I get urge to take a walk.
Is it too hard to focus and not be affected by outside world?
I just want to do what I do at the moment, without digging up the past or worrying about future.
23 Oct 2024, 5:01 pm
