Yes, I have psychiatry experience. Well, one night in a real psychiatry the rest of the 3 months in 'stationary psychotherapy' due to panic attacks. And in contrast to the other horror stories, it helped me. I was not able to leave the house before -- for a few months.
The first days, I was a wreck: I was unable to do anything but cry... the fact that my grandfather died about a week ago of course did not help. But eventually, I started to get up, so to say. I started to get into contact with the demons in my mind and to face and overcome them. I learned a lot of social skills by being around people most of the time. I think they got some false impressions of me which led to a wrong diagnosis, but meh, they did not give me more medicine than I took already and I found out about that later...
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I am not a native speaker. Please contact me if I made grammatical mistakes in the posting above.
Penguins cannot fly because what cannot fly cannot crash!