yeah, it sucks. I find I can't really open up to anyone except my parents, and they just always find a reason why it's my fault and it's happening because I was too lazy to do something, so lately I've just given up saying anything about it. I'm just depressed in my own head.
My advice? Don't bother. It's not worth the ordeal or the crap you get back from people about it; who always make it out to be your fault somehow, which even if that is actually the case, doesn't actually help in any way and just makes you feel worse.
The best thing that you can do is to try to be proactive about it and de-depress yourself somehow. Problem with depression is that it causes you to lose your motivation to better your life. If you don't see things changing or improving in the near future try taking pills or something maybe.
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Into the dark...