misha00 wrote:
three bullet thoughts:
1.what does it mean to meditate on the concept of 0 and one?
2. what can you learn by thinking about these two numbers in terms of what they potentially mean conceptually?
3. Can anyone provide a list of 10 or more potential thoughts they have when they think about these numbers?
4. love from Cambridge MA
--baby einstein
The point of exercises like that is usually to break out of your normal way of thinking, it's a pretty old method. Basically, you meditate on the concept and pretty much only the concept until the brain gives up on trying to undrstand. Usually, you'll then move on to the next koan in the list. I personally liked The Zen Experience by Thomas Hoover as he did a pretty good job of explaining the historical context of this type of practice. It's really an ADHD way of approaching the world in a lot of ways.