AnonymousAnonymous
Veteran
Joined: 23 Nov 2006
Age: 34
Gender: Male
Posts: 72,078
Location: Portland, Oregon
13 Jul 2018, 2:40 pm
14 Jul 2018, 6:05 am
AnonymousAnonymous
Veteran
Joined: 23 Nov 2006
Age: 34
Gender: Male
Posts: 72,078
Location: Portland, Oregon
14 Jul 2018, 4:35 pm
14 Jul 2018, 5:05 pm
14 Jul 2018, 9:33 pm
14 Jul 2018, 10:04 pm
14 Jul 2018, 10:53 pm
As usual I have been trying and failing to reduce or eliminate addiction to Reese's, twix, kit kat
Beef contains a lot of protein and iron
Today's beef tasted pretty clean and cut off the visible fat
A couple of years ago the phlebotomist told me that I was anemic
With the exception of salmon and chicken I do not like meat. And I do not crave meat either
But have to do something about anemia
Only eat about one to four servings of meat a week
Appetite gone haywire
Feel like gorging as usual
I am weak 
14 Jul 2018, 11:41 pm
Beef contains a lot of protein and iron
Today's beef tasted pretty clean and cut off the visible fat
A couple of years ago the phlebotomist told me that I was anemic
With the exception of salmon and chicken I do not like meat. And I do not crave meat either
But have to do something about anemia
Only eat about one to four servings of meat a week
Appetite gone haywire
Feel like gorging as usual
I am weak
you ate spinach and its iron.
are you sure you're still anemic post-menopause? if you are, you need more tests. menstruaters are often anemic and otherwise healthy. the rest of us don't get anemic unless some health problem is going on.
15 Jul 2018, 12:53 am
AnonymousAnonymous
Veteran
Joined: 23 Nov 2006
Age: 34
Gender: Male
Posts: 72,078
Location: Portland, Oregon
15 Jul 2018, 10:46 am
15 Jul 2018, 4:12 pm
AnonymousAnonymous
Veteran
Joined: 23 Nov 2006
Age: 34
Gender: Male
Posts: 72,078
Location: Portland, Oregon
15 Jul 2018, 6:30 pm
15 Jul 2018, 8:49 pm
Cathy Lynn
Spinach contains iron, but one serving does not provide enough iron for one day. According to the label
No I am not sure if I am anemic, but I am exhausted a lot
Physically weak, mentally slow. Not alert
Getting so frustrated
Nutrition labels are not always correct
Vitamins and minerals do not make anything taste good
Sugar and fat make things taste good
Lately, a lot of the time I am eating something I ate a lot of times before and all of a sudden it tastes like sensory overload. Too sweet or greasy
Just this year, gave up:
Grapes, cherries, currants, granola, cereal, Mediterranean lentil salad, Epicurean tofu
Last year gave up:. Yams, potatoes, sushi
Food costs a lot of money
Precious lil "people" have the nerve to tell me, that what I ate is "healthy" or "not healthy" or "ew" or ",next time use a fork"
Entitled self important extroverts
Annoying
And I don't know how to cook
And I am just cooking for one.
Today ate two joong 
(Chinese rice balls) delicious
Spinach, corn
Half pound salad bar:. Sesame tofu, collard greens, broccoli
Two apples
Orange
Two bananas
Focaccia
Yogurt
Peach
Three Hershey's nuggets
16 Jul 2018, 1:02 am
Spinach contains iron, but one serving does not provide enough iron for one day. According to the label
No I am not sure if I am anemic, but I am exhausted a lot
Physically weak, mentally slow. Not alert
Getting so frustrated
Nutrition labels are not always correct
Vitamins and minerals do not make anything taste good
Sugar and fat make things taste good
Lately, a lot of the time I am eating something I ate a lot of times before and all of a sudden it tastes like sensory overload. Too sweet or greasy
Just this year, gave up:
Grapes, cherries, currants, granola, cereal, Mediterranean lentil salad, Epicurean tofu
Last year gave up:. Yams, potatoes, sushi
Food costs a lot of money
Precious lil "people" have the nerve to tell me, that what I ate is "healthy" or "not healthy" or "ew" or ",next time use a fork"
Entitled self important extroverts
Annoying
And I don't know how to cook
And I am just cooking for one.
Today ate two
joong (Chinese rice balls) deliciousSpinach, corn
Half pound salad bar:. Sesame tofu, collard greens, broccoli
Two apples
Orange
Two bananas
Focaccia
Yogurt
Peach
Three Hershey's nuggets
sounds yummy. and at the risk of being a "precious li'l person," sounds healthy. if i were your doctor, i'd want to know about the exhaustion sooner rather than later.
AnonymousAnonymous
Veteran
Joined: 23 Nov 2006
Age: 34
Gender: Male
Posts: 72,078
Location: Portland, Oregon
16 Jul 2018, 2:22 pm
21 Jul 2018, 2:45 am
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