goldfish21 wrote:
What about light?
Reduced daylight in the Winter = reduced/deficient vitamin D levels = suppressed immune system compared to Summer months.
If it’s not the cold, there Has to be some
explanation as to why there is a “cold and flu season.” Perhaps it’s light (or lack thereof) vs temperature.
This is, after all, the explanation for S.A.D. which causes stress & depression that are Also no good for your body’s immune defences.
I suspect that is part of it but there is another explanation. That of humidity. As the cold winter months come upon us, the humidity levels drop. Aerosols are light microscopic particles that float. As humidity levels drop, some of the moisture evaporates making the virus particles even lighter and they float for hours. For an analogy, think of a room of cigarette smoke. When you pass into the room, even though the person who was originally smoking left awhile ago, you breathe in the smoke. This is similar to an infected person expelling microscopic viral particle. You breathe them deep into your lungs. The low humidity also affects the mucus which lines your throat and lungs. That is part of your immune system. It is now in a weakened state. And you become infected with the virus.
So during the dry winter months, the indoor environment produces an ideal breeding ground for viral infections.
If you want to protect yourself from the virus, maintain your indoor relative humidity levels above 40%.