ouinon wrote:
Dussel wrote:
That's a healthy start for the day:
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Except that I usually have a big glass of apple juice and water or a herb-tea first thing, and it's a rollie rather than a pre-rolled cigarette, that
is my breakfast, and I love it, especially at a café terrace in the sunshine!
Cereals been out since I went gluten-free, ( even cornflakes and rice krispies have wheat-based malt in them ), and even when I did eat it them, it was almost never for breakfast. Yoghurt with cornflakes, and coco-pops,
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was good tho!
.
you might be able to eat puffed brown rice...maybe?
In the UK you can get it at Sainsbury's I think, but if you don't life there, you might have luck finding puffed rice at a health food store.
It's actually quite good, and it's just that, puffed rice, nothing else added to it.
They might have puffed millet as well (which I think doesn't contain any gluten either).
Though you'd have to check if the product was made in an environment where wheat is handled etc.
I think for gluten free cereal, your best bet would be to check out the local health food store...
at least over here, they have a ton of gluten free stuff.
To answer the question:
These days I hardly eat any cereal but mostly because I don't like the sugar content, and I don't like sugary stuff so much anymore.
I wish they'd make a savory cold breakfast cereal.
I love homemade almond/cherry/spelt granola though, especially with soy yogurt (mixed with some agave nectar and vanilla extract)
And organic puffed rice, which sadly, I can't find over here.