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Kjas
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16 May 2012, 10:52 am

Oh - you two as well huh?

I gave up and just get the shots these days. >.<


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Trigas
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16 May 2012, 10:55 am

Aren't there certain foods that will help raise your iron levels?


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EmmaUK12
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16 May 2012, 10:56 am

Yes, but it doesn't seem to help much...plus on of them is nuts :lol:



Kjas
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16 May 2012, 10:57 am

Trigas wrote:
Aren't there certain foods that will help raise your iron levels?


Depends how badly you are depleted. Girls also require more iron than guys anyways, if you are depleted it can be hard to get it all from your diet.


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TenPencePiece
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16 May 2012, 10:59 am

I had iron problems in the past, that could be the case now for all I know but it wasn't a few months ago


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Tequila
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16 May 2012, 11:02 am

Kjas wrote:
Trigas wrote:
Aren't there certain foods that will help raise your iron levels?


Depends how badly you are depleted. Girls also require more iron than guys anyways, if you are depleted it can be hard to get it all from your diet.


Image

I can see how it might be quite difficult to get that into your diet.



TenPencePiece
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16 May 2012, 11:03 am

:lol:


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Trigas
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16 May 2012, 11:03 am

EmmaUK12 wrote:
Yes, but it doesn't seem to help much...plus on of them is nuts :lol:


True, and since you can't have nuts. 8O


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Last edited by Trigas on 16 May 2012, 11:04 am, edited 1 time in total.

Kjas
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16 May 2012, 11:04 am

:lmao:

Couldn't help yourself, hey Teq?


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TenPencePiece
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16 May 2012, 11:04 am

So that's why mum always did the ironing


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EmmaUK12
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16 May 2012, 11:04 am

Trigas wrote:
EmmaUK12 wrote:
Yes, but it doesn't seem to help much...plus on of them is nuts :lol:


True, and sense you can't have nuts. 8O

That is what i look like when i have them.



Trigas
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16 May 2012, 11:05 am

EmmaUK12 wrote:
Trigas wrote:
EmmaUK12 wrote:
Yes, but it doesn't seem to help much...plus on of them is nuts :lol:


True, and sense you can't have nuts. 8O

That is what i look like when i have them.


I thought you would be more red and puffy!!


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EmmaUK12
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16 May 2012, 11:06 am

Ahh the classic misconception :lol:



Tequila
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16 May 2012, 11:08 am

Kjas wrote:
Couldn't help yourself, hey Teq?


No. :wink:



Kjas
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16 May 2012, 11:12 am

Trigas wrote:
EmmaUK12 wrote:
Trigas wrote:
EmmaUK12 wrote:
Yes, but it doesn't seem to help much...plus on of them is nuts :lol:


True, and sense you can't have nuts. 8O

That is what i look like when i have them.


I thought you would be more red and puffy!!


*struggles to hold back comments* :lmao:


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EmmaUK12
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16 May 2012, 11:13 am

:lol: