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Froya
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27 Mar 2017, 11:04 am

Maybe a screenshot can show your teather that you are telling the truth.



Kuraudo7777
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27 Mar 2017, 11:47 am

Hello, everyone.

A question for the girls: :oops: How do you handle periods? :oops: I got horrendous cramps and constipation the last two times, but this time is much milder and not nearly as much blood. :oops:


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racheypie666
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27 Mar 2017, 12:01 pm

^ Exercise. Not just this week, but all the time.

Light to moderate exercise:

-Can give you lighter periods overall.
-Improves circulation, which can ease cramps.
-Can boost your mood (endorphins + self esteem)
-Plus your testosterone is higher when you're on your period, so you'll be stronger and have more endurance for a few days.

Just check if you're doing yoga for exercise, as some poses aren't supposed to suitable.



racheypie666
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27 Mar 2017, 12:02 pm

I would tell the truth, Lillikoi, especially as you have evidence that the file hasn't been changed since the deadline.
Good luck :heart:



Kuraudo7777
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27 Mar 2017, 12:50 pm

Thanks, Rachey. :)


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Froya
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27 Mar 2017, 12:58 pm

I don't have any cramps, so I don't have any advice.



cathylynn
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27 Mar 2017, 1:37 pm

Kuraudo7777 wrote:
Hello, everyone.

A question for the girls: :oops: How do you handle periods? :oops: I got horrendous cramps and constipation the last two times, but this time is much milder and not nearly as much blood. :oops:


ibuprofen for the cramps, fluids, fiber, and activity for the constipation.



Lillikoi
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27 Mar 2017, 1:38 pm

^
Edit: Well, she said it before I could. :lol:



Kuraudo7777
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27 Mar 2017, 3:16 pm

What's ibuprofen? :scratch:


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equestriatola
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27 Mar 2017, 3:34 pm

@Kuraudo7777: It's a painkiller.


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Kuraudo7777
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27 Mar 2017, 3:37 pm

^Oh. None for me, then.


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cathylynn
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27 Mar 2017, 3:41 pm

Kuraudo7777 wrote:
^Oh. None for me, then.

it's safer than aspirin. no prescription needed. it's not addictive. also called advil or motrin. still no?



Lillikoi
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27 Mar 2017, 4:37 pm

racheypie666 wrote:
I would tell the truth, Lillikoi, especially as you have evidence that the file hasn't been changed since the deadline.
Good luck :heart:


Yup, that's what I did. And she was like, "Okeydokey." Thank you very much, Froya/Data/Racheypie! :)



Raleigh
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27 Mar 2017, 5:19 pm

Love and hugs to all.

It's incredibly calm here.
Even the bucketing rain's stopped.
The cyclone has stalled over the Whitsundays, apparently.


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Kuraudo7777
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27 Mar 2017, 5:20 pm

^Yay! I'm glad you're back and that you're safe. :heart:


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"A memory is something that has to be consciously recalled, right? But it's different from a memory locked deep within your heart. Words aren't the only way to tell someone how you feel...As long as I'm with you, as long as you're by my side, I won't give up even if I'm scared." Tifa Lockheart, Final Fantasy VII


Raleigh
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27 Mar 2017, 5:22 pm

^ thanks.

They're predicting it won't hit the coast until later this afternoon now.
And they think it will weaken to category three around 9pm.


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