BUMP If You Are Currently Awake Due To Insomnia

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IsabellaLinton
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19 Jul 2022, 5:37 am

I'm just heading to bed now.

Goodbye, cruel world!

Until we meet again! (Likely in 2 hours)


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Joe90
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19 Jul 2022, 8:47 pm

I don't know how to lay, it's too hot and muggy tonight, even with the fans blowing. I need some sort of weight on me to sleep but it's too hot even for a thin sheet over me. Oh, why can't it be cold at night?

I took sleeping tablets over the weekend but you can't take them for more than 3 nights running so I have to miss a few nights before I can take one again. So tonight I'm wide awake and my whole body is throbbing with heat. I've been drinking water all day to keep me from getting dehydrated, so now I keep peeing all night.

There's no way out. I just have to not sleep tonight. Mentally I want to sleep but physically I don't. I just wish there was more activity on WP, as it's daytime in the US and the majority of members here come from that place but even the L&D has gone quiet. Bored. Help!


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IsabellaLinton
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19 Jul 2022, 8:51 pm

Take a sleeping tablet, Joe.
This is an extreme situation and you need rest.

I've taken them every night for years.
I'm not suggesting you do that but one extra night won't hurt you.

If you are awake go to Games and poke around for amusement.
I know you don't love the threads but there will usually be someone there.


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Jakki
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20 Jul 2022, 4:19 am

3:00am.. tonight . Just want to be asleep, another early day tomarrow…blergh !,,,,,,!,! :roll:


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Jakki
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21 Jul 2022, 1:58 am

Almost 2:00 am and been running out of Spoons daily . Need at least enough energy to sleep .? Took my entire sleep
Medication regimen …. Earlier …. Why Oh , Why ….didn’t I just stay asleep ? Not even a very active brain ….
Just too conscious . :roll: . Maybe I will get rest later . :|


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IsabellaLinton
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21 Jul 2022, 2:20 am

Let's go moonlight rollerskating, Jakki!


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Jakki
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21 Jul 2022, 2:27 am

Loves the roller skating idea .., thank you , love to join you . :D :idea:


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IsabellaLinton
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21 Jul 2022, 2:28 am

If your leg is still hurting I can push you (lol).

I'll meet you by the old oak tree!


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Jakki
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24 Jul 2022, 1:49 am

Lololzz.. like the old oak tree reference … :D …. So few days of very disappointing activities and repeated minor losses .. Sucked every spoon outta me . Including… Was in such bad shape tried to go to housewarming party.
Ended up calling from her driveway. Saying .. too many people were there. Went home , and hid inside of the house.
But did find my earlier lost cell phone ..after worrying all day .? :|


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AprilR
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24 Jul 2022, 4:35 pm

Does it count if i can't sleep because of work anxiety..



Jakki
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24 Jul 2022, 6:34 pm

Yup …. Work anxiety has to be a boggy , I might think. It was very hard to put aside my conscious thinking mind when was working .


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Where_am_I
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24 Jul 2022, 7:02 pm

Bump. :roll:


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Jakki
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25 Jul 2022, 1:51 am

Bumpity bump bump ……negative spoons for over 72 hours……immune system crash….insomnia raises its head tonight . Need rest.. Augh.. ! :roll:


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Jakki
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29 Jul 2022, 5:31 am

So here we go again … tried so hard to sleep until 2 am… then amazing fell asleep , up again at 4 am ….
It is almost not worth going to sleep ! !! !, grrrr… ! So will try again .. to hope to fall asleep . Cannot take anymore medications otherwise will be extra foggy in the morning .. need to get my brain used to the idea of what circadian rhythms are suppose to be ???? :roll:
BUMP…BUMP…..
:|


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where ever you go ,there you are


Where_am_I
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31 Jul 2022, 8:05 pm

Bump. :|


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DeepHour
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31 Jul 2022, 8:08 pm

^ Hope you didn't just fall out of bed!


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