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What are you eating?/Last thing you ate?

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Tim_Tex
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04 Jan 2010, 7:43 am

a slice of Italian cream cake.


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jocundthelilac
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05 Jan 2010, 7:41 am

Pepperoni pizza with jalapenos, Peperami Firestick, chilli oatcakes, all washed down with Vanilla Coke.


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05 Jan 2010, 12:12 pm

Image


Fish-N- Chips...



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05 Jan 2010, 1:59 pm

stew and dumplings


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06 Jan 2010, 12:45 am

Chocolate pudding


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06 Jan 2010, 6:12 am

I had some pralines and now I'm drinking Coke.


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06 Jan 2010, 12:43 pm

Pizza and Bud.


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06 Jan 2010, 2:34 pm

Sauteed tomato, green pepper, onion and garlic in butter with two scrambled eggs and salsa on the side and a cup of organic coffee with cream and little sugar.



Erminea
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06 Jan 2010, 3:41 pm

I'm emptying (or eating spoonful by spoonful for the rest of the evening) a bowl of mixed pieces of fruit. Pineapple, orange, melon, lychees and peach this time. It's a routine I do (almost) daily. Lets call it.... good mood food and I strongly advocate to eat healthy, folks.

(the importance of eating healthy foods is highly underestimated, I think).



Meadow
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06 Jan 2010, 4:09 pm

Erminea wrote:
I'm emptying (or eating spoonful by spoonful for the rest of the evening) a bowl of mixed pieces of fruit. Pineapple, orange, melon, lychees and peach this time. It's a routine I do (almost) daily. Lets call it.... good mood food and I strongly advocate to eat healthy, folks.

(the importance of eating healthy foods is highly underestimated, I think).


For sure! Fruit is key and that sounds delicious. I have trouble getting to the store these days and then of course the hassle of preparing food and clean up. It's a vicious cycle, and if I don't, only promotes more depression.



irishaspie
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06 Jan 2010, 4:44 pm

i just had some chicken soup


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06 Jan 2010, 4:47 pm

A banana, and soon water.


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Meadow
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06 Jan 2010, 4:52 pm

Dilettante Fruit Medley: Cherries, Blueberries, Strawberries & Apricots in Premium White, Milk & Dark Chocolate....will have to do for now, and water.



Erminea
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06 Jan 2010, 5:02 pm

Meadow wrote:
For sure! Fruit is key and that sounds delicious. I have trouble getting to the store these days and then of course the hassle of preparing food and clean up. It's a vicious cycle, and if I don't, only promotes more depression.


The fruit used doesn't necessarily have to come from fresh fruit. Fruit out of a tin is fine too. With me it's mostly a mixture.... some out of a can/tin and some I chop up myself.... like apple, orange or melon.

But I'm also a nuts and seeds man. (um, no pun this time) Well, it's a whole ranch of things/foods I purposely eat (like for instance sunflower seeds for they are rel. highly loaded with magnesium and Mg is a very important mineral/metal folks tend to have too little of in their systems.... no kidd ya) and there are things/food I purposely avoid.

I'm quite obsessed about this and I really hope and wish that one fine day I can publish my findings and yeah, opinions, I try to find empirical prove for. It's about the correlation between food and 'mental' troubles of various kinds.

Blah (3x).... but I'll come back on this for sure....



MindAsh
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06 Jan 2010, 5:11 pm

pine nuts and blueberries



Meadow
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06 Jan 2010, 5:25 pm

Erminea wrote:
Meadow wrote:
For sure! Fruit is key and that sounds delicious. I have trouble getting to the store these days and then of course the hassle of preparing food and clean up. It's a vicious cycle, and if I don't, only promotes more depression.


The fruit used doesn't necessarily have to come from fresh fruit. Fruit out of a tin is fine too. With me it's mostly a mixture.... some out of a can/tin and some I chop up myself.... like apple, orange or melon.

But I'm also a nuts and seeds man. (um, no pun this time) Well, it's a whole ranch of things/foods I purposely eat (like for instance sunflower seeds for they are rel. highly loaded with magnesium and Mg is a very important mineral/metal folks tend to have too little of in their systems.... no kidd ya) and there are things/food I purposely avoid.

I'm quite obsessed about this and I really hope and wish that one fine day I can publish my findings and yeah, opinions, I try to find empirical prove for. It's about the correlation between food and 'mental' troubles of various kinds.

Blah (3x).... but I'll come back on this for sure....


I didn't know that specifically about the sunflower seeds and magnesium. I'm aware of the importance of Magnesium too. I agree with you about mental troubles in association with nutrition. I find also if I don't get the recommended amount of fluids a day I'm more prone to depression, and fruit plays a part there also. Good luck on that, I hope you can do it, would be quite an accomplishment. ~To good health!!