I rub my face a lot, even if I'm not stressed (although, with PTSD I suppose one is perma-stressed). I don't rub my head per se but I do twirl my hair quite a bit. My hands can't ever sit still. That's honestly one reason I come on here: it's an opportunity to type and keep my hands going. That's why I knit, too. As much as I love reading, it's difficult because my hands don't want to sit still and hold the book. I've learned that big hardcover books are better because they can stay open on my lap while my hands stim.
Do you have any fidget types of things?
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I never give you my number, I only give you my situation.
Beatles