Joined: 29 Oct 2011 Gender: Female Posts: 12,710 Location: ᜆᜄᜎᜓᜄ᜔
17 Jul 2022, 4:17 am
In every other week it seems, and quite vulnerable from having any possible issues. Ranging from restlessness induced impulsivity involving bad habits to just inability to sleep.
Never mattered if I had melatonin or caffeine. How stressful or stress-less the day was. How overstimulated or understimulated... How much I spent on the sun and darkness and when.
Another part of other weeks, I have daytime sleepiness regardless of how well or how difficult I fell asleep the night before. Falling asleep at jobs, falling asleep as soon as I get home and skip dinner.
And the rest every other week has no internal issues except habits involving poor sleep hygiene carried over from weeks that aren't doing me well.
Not only I have to take account of my monthly cycle's weekly changes and what I activities and what consume everyday within those weeks, I also have to consider the weather and season and it's occasions and day/night lengths of those. I've yet to fix it at all and made anything consistent. Sigh.
No. My problem is rather the opposite. I sleep too much. I can easily sleep for ~12 hours. Even > 15 hours if I allow myself to. I've had blood tests etc but no health problem was detected.
Joined: 1 Nov 2017 Gender: Female Posts: 72,422 Location: Chez Quis
17 Jul 2022, 5:49 pm
Belle -- Not a princess, loves animals, loves books, head in the clouds, speaks French, loves her father, falls in love with beasts, feels trapped, personifies inanimate objects, wears great dresses.
same q
_________________ I never give you my number, I only give you my situation. Beatles
Joined: 9 Jan 2013 Gender: Male Posts: 12,948 Location: Queensland
21 Jul 2022, 8:19 am
Sure, but sometimes they have a way of resurfacing occasionally.
Same question.
_________________ It is easy to go down into Hell; Night and day, the gates of dark Death stand wide; But to climb back again, to retrace one's steps to the upper air – There's the rub, the task.