My digestion, sleep and stress each influence the other. I may just have to tough it out for the next two months. My appetite comes and goes unpredictably, and I seem to either feel starving or have an upset stomach whenever I think about it. Stress, and coping mechanisms for the stress, lead me to not think about food as much. Sleeping on a weird schedule means I don't have the normal environmental cues to remind me to eat and suggest what type of thing to eat. Then there are times when I get sleepy and hungry, and eat a lot right before lying down. As often as not, that leads to indigestion. I haven't had much luck trying to force myself back to a normal schedule.
I have a big tin of oatmeal, just so that I'll always have something that cooks fast and will settle my stomach. But, it's not very appetizing.
I have a lot of decisions to make in my life, and I really need to modify my habits. I've been living alone for a while, and in order to go back to living with other people I'll need to start considering their feelings. Then there's the changes in my life, and all the stuff going on in the world. I've said unbelievable so many times, the word has lost its meaning. Spending all that time in my head usually leaves my body with less than optimal attention paid to its needs.
I guess this leans more toward randomness than ranting.
_________________
"I find that the best way [to increase self-confidence] is to lie to yourself about who you are, what you've done, and where you're going." - Richard Ayoade