Mitrovah wrote:
Well I believe, sugar is also a stimulant. I watched a NBC report about a family that started a strict non sugar diet. They made video journals and they mentioned feeling tired, moody etc, as if their body had a specific dependency. Im not a health Nazi but all those symptoms sound like withdraw to me. Let's face it, sugar enhances mood like an upper. America has always been a country full of drug users, whether it be alcohol, cocaine or sugar.
Or it could be that you need some form of sugar, even fruits have sugar in them....not a lot and not like table sugar, but a 100% sugar free diet could make most people feel like crap. The trick is avoiding excessive sugar especially artificial sugar like high fructose corn syrup or so I thought. To entirely cut sugar out would mean no fruit and without fruit and veggies people get sick because meat, bread and dairy alone won't do the trick...but wait I thought bread also contained certain sugars could be wrong about that though.
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