Quote:
I'm learning. I was brought up that lunch and dinner *had* to have meat; really, it was the centerpiece of a meal and all else was garnish. I've eliminated it from lunch and maybe every other dinner and I feel much better. I just wish I knew more about *how* to be a vegetarian! And please don't say, "stop eating meat, silly", because it's a matter of relearning how to prepare food and retrain my tastes.
Agreed, and in fact, the "stop eating meat" attitude can be really bad for you. Like every diet, you have to balance things. Most people I knew who said they couldn't be vegan we doing it all wrong, not getting enough B12, iodine, iron and protein, mainly, from vegetable foods that they used to get from meats. They started feeling like crap and gave up, without ever having experienced what it's like to be vegan correctly.
Not so much with vegetarianism, but you still have to watch your iron and so on, especially if you're prone to anaemia. Once you get the shift down it's easy, though. I don't even have to consciously think about making something vegetarian, it just is. That and lots of recipes that use chicken or pork can be really easily substituted with tofu (which is not gross if, again, it is prepared properly).
You'll get the hang of it.
Just research some gorgeous vegetarian recipes and explore some of the alternative products. I recently used vegetarian "bacon" in a potato salad and my omnivorous family didn't even realise.
_________________
Alexithymia - 147 points.
Low-Verbal.