Does anyone have to avoid white sugar because it causes you to become very depressed two to three days after consuming it? Once someone gave me a large lemonade saying it was the sugar-free one when it wasn't. I couldn't tell the difference until two days later when I started to feel like I wanted to die and that I didn't want my home or family anymore. (In reality, that's the ONLY thing that I live for) And also that my life was absolutely pointless and I should have never been born. Once the feeling passed, I felt like myself again and couldn't even imagine why I would feel this way. While on LEXAPRO, I was able to eat sugar BUT the feeling was muted as if it wanted to escape but was behind some sort of barrier. I had to get off of lexapro because I blew up like a balloon! Once off the meds, I lost weight like crazy!! I think that there is some sort of parallel between sleep/sugar/caffeine.
While on lexapro, I used to dream very vividly. I couldn't wait to go to sleep to see what awaited me in the dream world. Sugar or too much caffeine(coffee instead of soda or tea) gave me nightmares.