Whipped Cream

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Is Whipped Cream bad when you trying to watch what you eat?

Uh... Depends?

I have a daily deficit of ~1000 calories, so I can have a cup of whipped cream and it won't even put a dent into my diet.

High in fats homemade is better and less chemicals than store bought whipped cream , and has store bought has longer shelf life, both need refrigeration . But since is whipped you might be able to get less fats than just using plain sweetened cream. Enjoy small pleasures where you find them .? Yum...!

Everything in moderation is fine.

If you're putting it on top of something you're already having as a treat (pie, ice cream, etc.) I'd skip it as it's extra calories, but if you're putting it into something like coffee I think a spoon or two once in awhile is fine.

I eat sweet things when losing weight, but I'll limit it to a smaller portion once or twice a week as a treat.