WurdBendur wrote:
I've been staying up and sleeping late, and however much I try not to, I just tend to keep slipping back later and later. It's becoming difficult for me to wake at a reasonable time to do the things I have to do.
same here
Quote:
So tonight, I'm going to stay up all night (it's already 5:30 AM) and head right to class in the morning without any sleep. It's the only way I've found to reset my sleep schedule when it's drastically off. By tonight night I'll be exhausted, and maybe I'll be able to sleep at a normal time. Then it starts again.
Doesnt always work for me - the day passes & im shattered, struggling to stay awake. Then night comes round again and the pre-planned 'sensible' bedtime, but despite having been awake for 40+ hours im suddenly wide awake and raring to go.