I've always hated the way tampons feel, and don't wear them. I've also evened out more since I stopped using store-bought pads, and switched to cloth - which a lot of people find really gross, but I have a cleaning and wearing system that works.
I have a 4 day period, 1 day light, second day REALLY heavy, 3rd day spotting, 4th day light again.
I've gotten really into alternative medicine - I have to recommend Vitex to anyone here looking to even out hormones, and it helps with PMS and cramps - but it tastes nasty! I take it a week before my period should start. My sweetie takes Vitex three weeks out of the month, because she had a bleeding problem that wouldn't stop due to estrogen dominance - which is only made worse by birth control pills. I think they almost killed her before I took it upon myself to research the problem and solution.
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People are always trying to make me have fun. What if I don't like their fun? I'll make my own fun.