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Soothing Period Cramps and Bloating

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What's the best way to relax your period symptoms?
Hot water bottles/heating pad 36%  36%  [ 4 ]
Soothing massage 0%  0%  [ 0 ]
Pills 36%  36%  [ 4 ]
Warm Drinks 18%  18%  [ 2 ]
Deep breaths 9%  9%  [ 1 ]
Total votes : 11

y-pod
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Joined: 16 Apr 2010
Gender: Female
Posts: 1,698
Location: Canada

10 Aug 2021, 3:34 am

For cramps I don't do anything. I can tolerate a lot of pain, and mine is not too bad. Now if someone can fix my fatigue that would be great. I feel like a zombie for three days a month. My body reacts the same way as getting flu or something. Not sure what to do about that.


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