Green, Yellow, Red Interaction Levels - Use at Home

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kalli889
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17 Nov 2013, 11:22 am

Hello all!

I was reading about Interaction Badges used at Aspie conferences. Green were for "anyone may approach and initiate conversation", Yellow was for "only people known to me may approach and I still might decline conversation", and Red is for "Please don't approach me."

I'm staying with my mom for the moment, and we've had some tiffs where I get peopled out and annoyed when she talks to me. So today she was talking to me...about some pretty interesting stuff, I admit, but I COULD NOT DEAL with interaction. So at a lull, I said, "Remember those Interaction Badges I told you about? I think I might be at a Yellow." [Although in reality, probably a Red...but I'm people pleasing and don't want to be rude.] I said, "All of the things you are telling me about are interesting and enjoyable, but I am having difficulty being present and interacting right now. I just want to let you know that, so you don't feel pushed away or unloved. I do love you, and I find your thoughts interesting, I am just having a hard time right now." She said, "Okay! Thanks for letting me know! I'm going to do some writing here soon, so I'll stop chattering anyway!"

VERY different from before, when I would just glare at her and will her to stop talking.

The interesting thing is, admitting where I'm at is making me a bit weepy. I got a lump in my throat when I told her, and my eyes are getting watery as I type this.

Anyway, I just wanted to share this in case it might be useful to the interpersonal relationships of others on this forum.



Mindsigh
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26 Nov 2013, 9:24 am

That is a really good idea. I'd never heard of that before. I used to wish I had a sign like taxi-cabs have that said "off-duty" when they weren't taking passengers. :lol:


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kalli889
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30 Nov 2013, 4:30 pm

Thanks! It's turning out to be quite helpful. She'll even ask me what level I'm at now. It's great! Since we were both home for the long holiday weekend, I holed up in my room Thursday morning (peopled out from work), and she said, "I just want to check in with you -- where you're at with your Interaction levels today!" It was great! Then, since I had time to recuperate, I was able to be loving and present for our Thanksgiving dinner, which was, thankfully, quiet and low-key.

Success! I may start doing this with all people I'm close to...:-D