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Anyone here suffer from shyness/ social phobia?

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Hobart
Tufted Titmouse
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31 Dec 2009, 8:55 am

I found this video enlightening

http://www.youtube.com/watch?v=iOfabrp9QAE



Ladarzak
Deinonychus
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31 Dec 2009, 1:57 pm

That was interesting. I like RET/REBT in general, as it cuts through some crap.

However, I still want to learn some things and do better than I'm doing, not just keep being my clueless self.

I used to be shy/phobic. But now it's more like trying to fly a plane when you don't know how -- very, very confusing to deal with people. I want to understand.



SpongeBobRocksMao
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31 Dec 2009, 2:10 pm

Unfortunately I'm sure I have it. I've never had an official diagnosis but I've looked at online tests and results seem positive. :?


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