kinftw wrote:
Does anyone else have meltdowns? What happens when you have them? I have them really bad when I can't deal with emotions, or I feel like I've had a failed social attempted. I'm usually really cranky, cry uncontrollably, and just plain out frustrated.
I am very similar to you. although I rarely cry. My wife calls them fits, but it is like I go into a blind anger/frustration that I can't control. When I was younger I would throw things, kick, hit things, etc., but as I have gotten older, it is more of a mental state and not physically acting out, if that makes any sense. It feels like at that moment the meltdown is the only thing in my world. My wife did a lot of reading and found the best thing to do is just leave me alone until the meltdown passes.
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I don't have one.