BlueMage wrote:
Looking at scowling cranky people is painful and annoying. They are not just saying something just to bug you. Not that it's your fault, life is hard, but still, take responsibility for your actions. I think its a safe guess that you do feel pretty cranky and stressed and don't want to be there, you are just so used to it you don't see it anymore. Its like that thing about depressed people not realizing they are depressed. Aspies tend to be so out of touch with their own feelings.
I act the same way but also I get bothered by seeing other people acting that way.
I'm just saying, understand where other people are coming from. You have power over other people. If you act cheerful it will pressure other poeple to act cheerful, and if you look cranky it is pressure on other people to feel bad.
I heard it's a common symptom in autism for the facial expression to be incongruent with ones' true feelings, so to tell them to "cheer up" doesn't actually help, as they could be pretty cheery but still have their facial expression being interpreted incorrectly. The only way I could imagine correcting the problem would be to practice facial expressions, and to get their facial expressions confirmed by another NT. (Just to make sure that the facial expression really isn't 'creepy'.)
Among NTs, though, I do wonder if that "You lose an emotional frame a reference as you get used to it" concept actually happens and it's somewhat common. Like, for example, I don't feel depressed at all but I do wonder if I might be depressed but don't know it with all these uppity, cheery people that seem to exist everywhere in the real world. I assume it's just my relatively melancholic personality type and not "depression", per se.