LittleBlackCat wrote:
I started smoking at 19 as an attempt to "fit in". It made me sick but I still carried on anyway. Now at (almost) 33 I am hopelessly addicted to the bloody things!
Try asking your GP for Champix - that's all I did, and the stuff
actually works.
My opening line was: "it's ridiculous; I
have to stop smoking, but willpower fails and patches give me headaches - so would you consider trying Champix on me?"
She said 'yes' immediately and after cross-checking with a few things on my case history, I toddled out clutching a prescription. (gotta love the NHS!
)
I started losing interest in smoking on
day one of taking it (from smoking around 20 a day). I'd decided that since the tablets would block the nicotine cravings I wouldn't need to
work at stopping - like you don't need to work at stopping a headache after taking Ibuprofen - so there was just the habitual aspect to deal with.
But continuing to smoke in those situations where I'd smoke just
because of the situation was pointless: there was no enjoyment, no satisfaction, no buzz - nothing whatever, so it's been quite easy to break away from that too.
So I went from around 20 down to 8, 6, 5, 3, then 1 over the first 5 days with no cravings. Part of the deal with Champix is that you start taking it and continue as usual, but decide on a stopping date about 1.5 weeks into the course. I ended up stopping on day 6 because continuing was utterly pointless.
I know of three others with similar stories (one smoked 40+ a day) - but also another who had to stop taking it because of the intense dreams it can cause.
Side effects? Oh well there's the usual leaflet included listing all the horror stories, like most medication (I was half looking forward to the intense dreams; nothing happened) - but the only one I've had is a slight but constant metallic taste. It's not particularly unpleasant, just present.
But to make up for that, I can actually smell and taste things better now and overall I am feeling
so much better.
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Giraffe: a ruminant with a view.