Gweezle wrote:
Have you been spying on me, IdahoRose?

I dare say, you've described me to a T. Whenever a commercial comes on when I'm watching my shows, I am up and running around the house. It's the same thing with music videos and occasionally books. I can control it at school, but the second I'm home, I have to run around for up to twenty minutes (Once it was over forty-five). On a positive note, I'm in pretty decent shape.
When I was on medication for ADHD, I still did this, so it's not so much an attention thing as it is a stimulation thing. Medication might work for you, though.
Wow, I can't believe there's someone else out there who feels the need to run while watching their favorite shows!

That makes me feel better. I run for at least 30 minutes, sometimes 45 minutes. As I said in another post, I go outside to run, but if I can't do that, I pace.
When I'm watching a TV show or movie I find entertaining, I run all around the room the TV is in so I can still see the screen. Then during the commercials (if it's a TV show I'm watching) I spin in circles until the show comes back on (after which I'll go back to running around the TV). While I also take ADHD meds, they don't stop the stimming completely - I just don't run around or spin as often as I do without them.