Koan wrote:
Old Spice High Endurance solid works wonders for me - the blue stick, not the runny gel or the powdery stuff (And I agree, dry sticks or spray with aluminum aren't good. In fact they give me some wicked irritation). I also have to wash several times sometimes, depending on exercise and especially my diet, sniff test, wash again until I'm sure, then maybe a couple times more just to be sure because we all tend to get used to our own smell and not notice.
But don't overlook other things too like diet and activity!! If I drink just one cup of coffee, I kinda stink no matter what and could probably do with 2 showers a day. It makes all the difference in the world. But if my diet is very clean, even if I forget to shower for a day (or the occasional 2 lol) I still don't stink most of the time. In fact, I've had people tell me I smell amazing on the day after or 2nd day after a shower so it's not the smell of the soap, just from my natural scent and pheremones I guess.
Caffeine, alcohol, smoking, and foods with red meat, garlic, onions, seafood, and spicy things (savory and hot spices) and not drinking enough tend to make you smell and taste worse in every way. Tea, fresh fruits and vegetables, plenty of water, lemonaid, and less savory spices (cinnamon, anything that works with sweet stuff) are known to improve all of this instead.
extremely good advice here.
antonblock, nobody can really and truly smell their own body odour, mostly due to a weird biological thing called "olfactory fatigue". we are overly familiar with our own smells so it's not noticeable anymore. so don't expect that you will ever catch your own scent. if you ever smelled a person that has body odour, THAT is what you smell like to other people, you just can't tell.
about aluminum in deodorant... that's not really a concern. it was found that people with Alzheimer's tended to have aluminum in their brain. it was not known how it got in their brains, but the public heard it and went a little nuts throwing away aluminum pans and switching to anti-perspirant.
http://alzheimers.org.uk/site/scripts/d ... umentID=99
there is also no proof of any link between aluminum in deodorant and breast cancer at the current time. the press has a way of taking bits of science and scaring us with it.
http://www.cancer.gov/cancertopics/fact ... isk/AP-Deo
if you are not sure which kind to buy, try getting like travel sized sample sticks of anti-perspiant or deodorant to see what works for you. you can see the percentage of the active ingredient on the label (usually aluminum chlorohydrate, aluminum chloride, aluminum sulfate, or aluminum zirconium tetrachlorohydrex glycine).
anti-perspirants control wetness and deodorants control odour by killing bacteria. i find that deodorants make my armpits get wet and i still stink. so i use anti-perspirant.
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