Joe90 wrote:
People don't say that, but when I say, ''I wish I could attend a social situation without feeling shy'', people usually go, ''well it's only upto you to change yourself.''
AAAAGGGHHHHHH!! !! !! !! Why do people think I choose to be shy?! !! I hate being shy. I wish I had better social skills, but I can't magic a social brain. If I do try to be confident, other people can sense it's false anyway, and I'll still be as rejected as I am being shy.
I'm not sure if shy is the right word. I'm never shy, I simply never know what to say, therefore I never say anything lol. Perhaps this is what you meant? Or maybe both lol.
I speculated a while ago that; If a person can justify an action with a belief, they can then interpret that action in any light they want according to what the belief is.
Eg. "The Jews aren't people, they don't have personalities, they are abominations." Therefore it is morally correct to gas the Jews (In that persons mind).
Eg. "God wants me to blow myself up and kill those around me. God has promised me 72 virgins for doing so. The people I kill are abominations in the eyes of God." Therefore, it is then morally correct to blow yourself up and kill those around you (in that persons mind).
So, theoretically, if you can indicate the belief that is making you feel that particular way, all you have to do is make yourself believe otherwise. Thus, you change the emotion associated with the belief.
Eg. Nobody is afraid of heights, they are afraid of falling and dying. Therefore, the reason they are afraid is because of the belief that they are going to die if they fall. So, if a person can change that belief; make themselves temporarily believe that they won't die if they fall, or perhaps; that it is impossible for them to fall, then their fear may very well dissipate or disappear.
So, in order for you to overcome your shyness, you simply have to indicate the belief involved and change it accordingly.
I hope I'm making sense, lol. But of course, even with the shyness gone, you still probably won't be able to figure out what to say in a social situation, like me lol.