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FishStickNick
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19 Jan 2013, 3:43 am

rapidroy wrote:
the biggest thing I can think of right now is I tend to brace myself alot and often rock at the same time, people are always trying/insisting to give me blankets and sweaters becouse they think i'm feeling cold even though i'm not and maybe even worm. I do alot of pencil and screwdriver playing etc. but I miss almost all stims unless someone points out my odd beheavour.

What do you mean by bracing yourself?

ChosenOfChaos wrote:
There's probably more I just haven't found/figured out yet. I've only been aware that I'm an aspie for less than a week.

The process of figuring it all out takes a while. I've been aware of my Asperger's tendencies for nine months now, and I'm still getting a handle on what aspie traits I do and don't have (everyone has a different mix of traits).

Stimming, though, is one trait I definitely have. :P



whirlingmind
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19 Jan 2013, 9:00 am

I do it because it gives me satisfaction, it's also unconscious when I'm anxious, and also increases in speed and duration when I'm anxious so perhaps it's a reaction to stress too, or is my attempt at balancing or relieving the stress. I just can't imagine ever not doing it, as I always have done it and it's so normal for me and just part of who I am. I was probably almost an adult before I realised not everyone does it.


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Dreycrux
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20 Jan 2013, 1:57 pm

Marybird wrote:
Everybody stims when they are anxious, bored, excited, happy, stressed, etc.

Autistic people stim much more because it is also a way to self-regulate sensory input and manage sensory integration dysfunction.

Stimming helps filter out background sounds, lights, etc. and can also give you a sense of where your body is in space and a sense of balance.

Deep pressure like biting on fingers can keep you from feeling your uncomfortable clothes.

Stimming often happens below your level of awareness because it is an automatic response by your body to compensate for problems related to sensory processing dysfunction.


Great post, spot on.



kamiyu910
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20 Jan 2013, 3:07 pm

I rock back and forth and side to side (sitting or standing). When I get *really* upset or am in a lot of pain I get into a fetal position, hands on my head eyes closed rocking and humming. It helps me feel better, a comfort thing.

I also bounce my leg up n down absentmindedly. I've been told when I'm lost in my own world I stick out my tongue. I'm not sure what else I do, since I didn't even think about the really upset rocking as stimming... It's just something I do, completely normal for me, and no one has made comment on it except my mom, who would tell me to knock it off because I'd wake her up (wee hours of the morning)

edit: Does having to touch fabrics, especially in a clothing or fabric store count as stimming? I love snuggling super soft fabrics <3


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M56
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20 Jan 2013, 11:53 pm

I do the leg shake/knee up & down thing all the time.
Tap whatever song is stuck in my head with my fingers (usually in car)
Bite nails.
Wiggle toes
Roll my tongue



Webalina
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21 Jan 2013, 12:11 am

kamiyu910 wrote:
I rock back and forth and side to side (sitting or standing). When I get *really* upset or am in a lot of pain I get into a fetal position, hands on my head eyes closed rocking and humming. It helps me feel better, a comfort thing.

I also bounce my leg up n down absentmindedly. I've been told when I'm lost in my own world I stick out my tongue. I'm not sure what else I do, since I didn't even think about the really upset rocking as stimming... It's just something I do, completely normal for me, and no one has made comment on it except my mom, who would tell me to knock it off because I'd wake her up (wee hours of the morning)

edit: Does having to touch fabrics, especially in a clothing or fabric store count as stimming? I love snuggling super soft fabrics <3


I didn't think of it before...but when I have a panic attack, I sort of "hug" myself -- I cross my arms across my chest and wad up into a fetal position. If I can't go fetal because of where I am, I might rock instead. But I ALWAYS do the hug thing.

My rocking I always thought was normal. It wasn't until fairly recently that I realized that it wasn't. Nobody ever really said anything, and I never paid attention to the fact that no one else I knew was doing it.

I touch fabrics in stores all the time! I love silky soft and plushy fabrics. I would bet it has a stimming element for those of us with sensory issues.



Triple__B
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31 Jan 2013, 10:31 am

I am undiagnosed to this point and I was thinking in my head that I can't remember any sort of stimming in my childhood. But now I wonder if the constant ear flipping was a stim? Especially in classroom social situations I would flip the top rim of my ear inside out over and over. I also dug my index finger nail into the knuckle of my thumb till it would bleed.

Also, now I bounce my leg all the time, but I think I remember most of my age group doing this throughout childhood on up, so I always thought it was because more and more people of our generation have to be constantly "going."

Also, I am at 34 now.



Misslizard
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31 Jan 2013, 11:12 am

I never even knew what the phrase "stimming" meant until a gew years ago.Funny you would be doing this stuff your whole life and be so uninformed.
Tap fingers
Crack knuckles
Wiggle toes
Bounce leg
Snap fingers
Used to nail bite
Pace
Play with my hair
Sway or rock back and forth
Tap feet
When standing I sometimes twist and swing my arms
If I'm stressed really bad I'll squeeze my arm or dig in with finger nails,unbearable stress has me hitting myself or the worst,head banging.I have also bitten myself.


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lickcakes
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31 Jan 2013, 11:14 am

One of my friends with some sort of mental illness would jump up & down & flap & say "YAYY" whenever he grew excited... to me, it seemed like an uninhibited way of expressing joy. I have taken up this activity, and it just feels so good to do it... and it is not uncommon for my friends to witness this (even though they have no idea I might have AS).


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rebbieh
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31 Jan 2013, 12:28 pm

I do quite a few different things but there's one thing I just realised might be a stim. I sometimes sit down on my bed, rock back and forth while playing the guitar (often the same song over and over and over again). It makes me calm. Would that be considered a stim?



felinesaresuperior
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31 Jan 2013, 12:38 pm

i flap my fingers, pace back and forth, flap a pen or a handkerchief or a sock, twist pages between my fingers.
i do it because it's the only thing that soothes me. i'm hyper, nervous, general anxiety, rage attacks, anything you can think about. and i need to calm down desperately, and this is the only way i can calm down. it also helps me concentrate.



LucidRaven
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08 Feb 2013, 12:34 am

rebbieh wrote:
I do quite a few different things but there's one thing I just realised might be a stim. I sometimes sit down on my bed, rock back and forth while playing the guitar (often the same song over and over and over again). It makes me calm. Would that be considered a stim?


I do that all the time at home! And I used to drive my teachers at school mad by rocking side to side playing my favorite part of a song I really like over and over again. But one day a teacher confronted me saying she really likes my playing but not everyone is as interested in classical guitar as I am, and that people get really annoyed when I do that. I felt really embarrassed after I realized what i was doing :oops:. So I stopped and now only play at home or in the music room.



GnothiSeauton
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08 Feb 2013, 1:17 pm

I developed my stimming to the point of a dance over the years. An immeasurable source of pleasure for myself it is. Helps me find things I forget the location of and helps me find emotions I never thought I had. A thing of beauty from my point of view. I know an aspie duo, where she is a flamenco dancer and he is a tourette's flamenco guitar player. Seeing them improvise is a great source of appreciation for the human spirit. Nothing to be ashamed of. Simply a method of self expression.



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10 Feb 2013, 4:01 am

I flap or shake my hands when I'm agitated or excited, and have developed calluses along both index fingers from biting them when I get in a rage. I've also recently started an odd one where I'll tap surfaces or objects with my fingers to see how they feel. The tops of the lab tables in my biology and chemistry classes are made of some really smooth plasticky substance that is so smooth it's almost soft, and I like to rub the palm of my hand over it just to feel it.


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