kenya2k1 wrote:
Thank you. Yes i know I should be there but lately I just feel like im getting to overwhelmed ...and i wouldn't want to have a meltdown at work ya know. I try to fit in quiet time for myself as often as I can but i have been needing way more quiet time..
I had a meltdown at work this morning.
I kind of aggravated the boss, and I got a disciplinary for it. I don't understand it, because I've been on antidepressants for nearly a year and I haven't had a meltdown since before I went on them and I've been in more control of my actions and emotions, and I've been much better to live with at home. Also I feel more confident in myself because I have a boyfriend and have more social confidence and I'm not lonely any more at all. And yet I had a meltdown at work! Things are getting on top of me at work, they keep getting on to me and making me feel like I'm a bad worker when I try my best, and they keep giving me the grotty jobs and expecting me to just put up with it, and I just got all upset this morning. I stomped about, kicked stuff, and swore at my supervisor. I nearly got the sack, but the supervisor dealt with it in an understanding way and we sat and had a talk, but I'm still not happy, and I'm scared I might get frustrated again and lose my job. I do want to leave but I can't until I have another job to start, and I can't find anything for me at the moment.
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Female