Meltdowns and what causes them?
Hey Gang,
I was wondering what causes somebody on the spectrum to meltdown? I recall as a kid and (young) teen to have violent meltdowns followed with a massive headache.
I have seen countless videos of children and adults whom are on the spectrum meltdown but can't figure out if it's environmental or perhaps something more organic
Any theories?
_________________
"I really wish I was less of a thinking man and more of a fool not afraid of rejection." ~ Billy Joel
Hey there.
this is my opinion...I think that it's a little of both. When I have a meltdown I feel like I am letting out every frustration and every hurt feeling since my last meltdown(sometimes it's months in between, sometimes it's weeks) but it doesn't just come out of nowhere. There is always a trigger.. for example if my partner and I have a small disagreement and she begins to raise her voice or talk over me it will usually trigger a meltdown. I think that my freak out is caused mostly by the loud noise than actual anger.
As for whether it's organic or environmental... to be honest I feel it's more environmental. When I am in my own bubble, focused on my own interests, listening to one song on repeat there is never a meltdown in sight. It's when I face the world, stressing about every tiny interaction, frustrated about feeling misunderstood that I start to go to that place.