I have been obsessed with people on and off for... most of my life, I guess. I mean, I remember doing that as a child as well as a grown person. As an adult (no internet when I was a kid and all that) I have searched people. I'm not sure if it's an autism thing for me or not. I don't know if I'll ever figure out why I get to obsessing over people. Maybe I'm just trying to understand them for some reason. I have no clue. But I understand feeling weird about it. I mean no harm either. It's not like I plan to show up on their doorstep or blow up their phone or something. I tell myself no harm no foul. I'm not sure I really believe that though since it still makes me feel weird and that I should knock it off because it's not normal behavior. And I'm not the type to get hung up on acting normal... so it has to be causing me distress, right? That tends to be where my focus lands... if it's causing me distress, that is what's important. Self care, and all that... not making myself distraught. I'll go on full blown avoid/distract mode if I start making myself nuts with it (but if it's not making me nuts, I let it wear itself out because it always does). Maybe find something to do to distract yourself? Or if that proves to be to hard, start slow? Like make yourself wait five minutes and then go looking up people, then after doing that a few times, up it to six, then seven and so on? That's the best I have for this one. Wishing you well in this.
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"...don't ask me why it's just the nature of my groove..."