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Yoga for ASD kids

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League_Girl
Veteran
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Joined: 4 Feb 2010
Gender: Female
Posts: 27,294
Location: Pacific Northwest

31 Jan 2018, 6:58 pm

Yoga also hurts my body so I never stay in the same position long as I see others do without needing a break and then doing it again. Maybe there is something wrong with my body.


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Son: Diagnosed w/anxiety and ADHD. Also academic delayed and ASD lv 1.

Daughter: NT, no diagnoses. Possibly OCD. Is very private about herself.


Shakti
Deinonychus
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Location: Rotterdam, NL

31 Jan 2018, 11:22 pm

Pain means you're going too far in the posture. Try not going so deep, over time that will increase your flexibility faster anyway than forcing it.


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