Sulforaphane: The Cure to Autism

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Jakki, I wish you well in coping with your stressor. If the stress gets too much, remember to go someplace and just let it all out and scream. It will give you some relief.

One needs to vent the stored stress energy in their neck muscles, vocal cords, and jaw. The best way is to scream at the top of your lungs several times. But this must be done in a socially acceptable manner. Never scream at a person. I live in the rural countryside and my dog is a free-range dog. When it is mealtime and my dog is up and about; I call my dog very loudly.

R-o-c-k-y. Come here puppy. R-o-c-k-y.
R-o-c-k-y. Where are you puppy? R-o-c-k-y.
R-o-c-k-y. Come here puppy.

I yell so loud that I can hear my voice being echoed back to me from nearby hills and mountains. My voice carries about a mile. The call is so strong that it borders on a roar. It is a very good feeling. It gives me a sense of great strength, like I could split a mountain in two just with my voice alone. I feel strong to my core. It is a great stress reliever or normalizer. And it is socially acceptable in the countryside.

One might try howling like a wolf at the moon. There is an individual in New York City that howls at the subway cars as they pass by deep down in the subway stations. But there are other ways to scream in a socially acceptable manner. A singer can do this if it is a very powerful song. A barker in the county fair can do this. A fan at a rock concert can sing along at the top of their lungs. Some commuters sing along to the tune on the radio at the top of their lungs while they are driving down the road. A spectator at a sports event can do this in cheering on their team. Even a Girl Scout can practice barking in front of the local grocery store when she sells Girl Scout cookies. Or find yourself a soundproof room.

noticed some early morning wake up am feeling , more clear headed as i get up, it the evening when i write that am generally tired and more apt to mistakes but days seem a bit more get to get through

I'm not demanding a permanent cure necessarily but if a treatment or pill that can last for a time is enough to allow me to get into doing things that society demands us to do that we cannot then I'm ok with it.

Cruciferous vegetables are a huge staple in my daily diet and my Autistic symptoms and traits are actually getting worse.

they need to put that in a pill or capsule. i'd be first in line for it.