Sensitivity to Criticism
There are random periods of time when fear of criticism isn't there. 9 times out of 10, I have an overwhelming fear of judgement. I like alone time, but this fear causes me to spend nearly all my time alone just to avoid the possibility of being judged, even just slightly.
Thus, I only usually go out of my way to interact with others 1/10 times or when I drink alcohol since it eliminates this fear temporarily (also the main reason I drink alcohol... ). With that said, there's usually 1 or 2 people I can easily talk to no matter what, so I usually spend time with them.
This happens to me a lot, where I get super scared when people criticize me. In my case bullying in my childhood has something to do with it, but also as an aspie I constantly worry I am misinterpreting signals and body language. I did debate in high school and I almost never read my ballots after rounds because I was so scared of what they would say. I also have a hard time reading comments on school assignments
I go through phases of self-doubt and confidence. The amount that my confidence flips between "I'm doing well" and "everything I do is awful" probably isn't healthy. My friends and family sometimes call me out on my self-deprecating tendencies and how I tend to undersell myself. I'm trying to cut down on this and cultivate a healthier self-image.
When it's criticism on my personality or how I currently handle things I tend to be somewhat emotionally detached unless the person focuses on something that I am insecure about. I consider their statement and whether I agree with it or not. Then I change based on what I think is the best way to handle the situation. Of course, I'm not always right.
If I get criticised on how I handled a past event and I cannot apply that feedback to future events, then I might get annoyed. Sure, I could've done this or that, but I did not.
Recently, I realised something. That I was struggling with criticism because I was assuming that if no positive remarks were given then the person in question must automatically hate everything about my work. However, this is not true. A lack of praise does not necessarily equal disappointment or dislike. I tend to assume the worst. Sometimes it is good to ask the other person if they liked anything about the piece. Knowing that there are positives makes me more motivated to alter the criticised areas rather than just want to give up. Even if it's only a small positive.
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Support human artists! Do not let the craft die.
25. Near the spectrum but not on it.
So I'm going to be honest here. I don't take criticism well, If it's just a little bit I start overthinking or tear up because i feel like i've done a huge mistake. I was looking through the first two pages of this forum post and saw someone said in the workplace you mostly have to take it well. I don't take it well in my mind but I try to as much as possible aloud at work.
As for family criticism, I hugely don't like it because they speak in a more mean way i guess. It's to where it makes me mad and irritated, I start talking back at them.
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Do whatever makes you happy! <3
I think it's normal for people like us to be sensitive to criticism. Since a lot of autistic people try to change and adapt themselves to society, when someone criticizes us it's normal to feel hurt and angry even. Its like saying all your hard work amounts to nothing.
Some people react better to encouragement rather than criticism and it is true in my case. Of course it is also important how criticism is delivered.
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