Pieplup wrote:
Mountain Goat wrote:
Pieplup wrote:
Mountain Goat wrote:
Pieplup wrote:
It's easily burnout.
I agree and the shutdowns.
I don't have shutdowns but I can imagine they'd be quite annoying The most annoying thing about them was that I never knew what they were or how to describe them.
That other people thought I was making it up.
The "Ignore them and they will go away"...
Or "He always does this to get out of work" (When my brother asked for me to help him and it was an unexpected change of plan).
I feel the same way about burnout. Burnout is horrible. The effects last a long time. Takes me a long time to recover and I am concerned. I hit the last burnout in september when I was working last, and I am still going in and out of the fragile stage. I am better then I was but it is taking ages. I still can't do some things I would take for granted. It is hard to explain to those who may see me and know me and they may not understand. I don't understand so how can I tell them? How can I explain?
People who expect me to do things for them... I am made to feel guilty that I am not the same as before. They don't understand.
It is not that doing tasks themselves is not possible. It is that the effort to do them is too much for me to cope with since hitting burnout.
It feels like I hit some sort of mental breakdown.
Each burnout I hit hit me harder then the one before, and it was only the last burnout that hit me that I knew what it was called. Past burnouts I could not explain. I could not tell doctors. I did not even know how to so I did not even try. I just would quit work and quit as many responsibilities as I can.