Can daydreaming be considered a stim?

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Can daydreaming be considered a stim?

Just a simple question, because I don´t know.

I don't know, either.

I like to daydream.

I found this and it's a pretty good explanation of what stimming is.......

ASK.com

Among other things the article mentioned above says

I don't think it can. A lot of people daydream. Everyone does at least one in their lives. It's not necessarily a stimming.

its amazing how memories work i was about to say i daydreamed a whole lot when i was a kid and if thats a stim that was probably one of only stims then i just got a flash back to often slightly rocking the chair in class on its back legs unfortunatle those chairs arent meant to be rocked that way and i often fell off the chair eventually it got to a point where i had to take stars of the wall by my name each time i fell off my chair ( why couldnt they see that as stimming! no they saw it as hyperactivity and diagnosed me adhd oh well it was the 90's and the publics view of the autism spectrum was way different back then (and the fact that my meltdowns were almost never in school.

I flap my hands and make other odd body movements while daydreaming. It's one of the things that triggers my stimming, along with other stimuli.

I do daydream a lot though, it's probably a kind of internal stimming.

Well, it's certainly a possibility. Sometimes I find it that physically stimming sometimes makes me think and daydream a bit more as well - maybe it's not stimming itself, but possibly it accompanies it?

Nope

I don't see why daydreaming can't be a stim when it's used to block or reduce external stimuli that are driving you nuts.

In literature (by neurotypical people) stimming is mostly characterized as:
Visual
staring at lights, repetitive blinking, moving fingers in front of the eyes, hand-flapping
Auditory
tapping ears, snapping fingers, making vocal sounds
Tactile
rubbing the skin with one's hands or with another object, scratching
Vestibular (sense of balance)
rocking front to back, rocking side-to-side
Taste
placing body parts or objects in one's mouth, licking objects
Smell
smelling objects, sniffing people

But in my opinion this is merely the physical outcome from what is happening inside.
So I would count daydreaming as stimming as well as having repetitive music in your head.

I would say so. I've always done it.

I've always stared into space and daydreamed, or had running monologues going through my head as a child.

Maybe not a stim as such, but similar in some ways.

But in my opinion this is merely the physical outcome from what is happening inside.
So I would count daydreaming as stimming as well as having repetitive music in your head.

Yeah, this makes sense. Doing physical stimming actually helps me concentrate, and I suppose mental distractions help me cope with stuff that's going on externally.

No.

The whole point of stimming is "self stimulation." It is sensory stimulation used for various reasons, most of which amount to helping one concentrate, block out other stimula, or to cause a soothing effect mentally.

It's an external stimulus one creates through visible and/or audible and/or tactile actions. The reason we do it is specifically because we're not able to do so mentally. Daydreaming is a mental activity. Not stimming.