raisedbywookiees wrote:
Hey Buscuitman, I've done my fair share of hiding away too and can identify.
I've only recently started this, and every excursion can be a challenge, especially driving, but when I'm out and about being active but odd engaging in the things I like, such as mountain biking, I try to focus solely on what I'm doing right now, not having any expectations that every outing will be perfect (sometimes I get anxious about recouping lost time), CHOOSING to ignore peoples horribleness about my different style or approach and not becoming preoccupied with negative thoughts and feelings surrounding any painful social encounters or general wig outs. If I don't, and it prevents me doing something positive and or interesting for myself, I become angry, resentful and dickish.
This is very good, solid advice ^
I'm not so sure that hanging around reading books is a waste of your life. What else would you be doing? How many people really do rush up and down rapids in canoes? Not that many. Most of the things "active" people do is just bumbling around, making mistakes they later regret bitterly, trying to keep up with other people.
It seems to take many autistic people longer to get started, but often they end up making wiser decisions than non-autistic people. They may suffer MORE for taking "the road less traveled" (to co-opt that) than the people who bumble, but there's a lot to be said for being thoughtful about one's life, and doing things once, properly. All this working up to things means you won't take anything for granted. A canoe ride for you will be appreciated, not wasted taking selfies.
Try easing into some things slowly. Look at the time you've spent as investment into yourself and the rest of your life.