-Extreme changes in temperatures.
-High humidity.
-Hormonal fluctuations.
-Sometimes, dairy.
-Sometimes, or at least no longer do so far; caffeine...
-Maybe too much starch, and I like potatoes and pasta.
-Painful scents that are actually painful even for NTs to smell...
-Highly acidic foods like citrus despite liking them...
Wait, this is about the head and not the body?
-Being surprised (which is surprising -- pun intended, though it's rare that surprise itself happens to me)
-Relentless interruptions of sneezing or not breathing properly.
-Extreme Injustices
Specific expectations and failing it
-Inconsistencies of intent and actions (of self and other, self especially)
-The knowledge gap - missing details, no fundamentals, forced to observe and no asking due to assumptions that 'should already know', etc.
-The concept of business itself - opportunism, finance, anything to do with money
-Extremists views especially those who are so hung up on one specific view, reference or experience (more so when the reason is 'love' or 'compassion' or 'for the good of others')
-Just being provoked yet unable to control my reaction in general.
-Overall helplessness, lack of autonomy in general.
It's not the quantity that mattered to me.
It's the frequency chance of happening.
And these are more like my list of dislikes than true triggers.
Though, the reaction of true triggers for me are not common. It can happen when my defences were low, tensions high, sudden and unexpected, in dysregulated states with an emotionality of a gas coated wick.
Since about a month ago, I don't know how much any of these are true anymore.
Last edited by Edna3362 on 24 Apr 2024, 3:18 pm, edited 1 time in total.