bee33 wrote:
Do you have objects that comfort you, like maybe a stuffed animal or blanket, or even a favorite mug? Or comfort places, whether within your house like a favorite armchair or outside under a tree or by a lake?
I really wish I did, but I find that inanimate objects don't bring me comfort because I am too aware that they are not aware and are not there for me in any way, regardless of their pleasing shape or appearance.
On the other hand, when I am at my therapist's office and I'm talking about something that distresses me, I focus very intently on something visual, like the patterns on the rug and I remember them clearly. Like I'm grasping for comfort from them.
Yes, but they're not enough to deal with the overwhelming bleakness of this wretched existence.
_________________
Quote:
I feel like an alien
A stranger, in an alien place.
(GENESIS)