IsabellaLinton wrote:
I feel this all the time as a constant phenomenon. I first noticed it at age 3. I'm just a conscious mind floating around, and I'm not sure what my body is. I think that's why I stim to such an obsessive extent.
It's very variable for me - sleep deprivation, stress, and attention seemingly the most critical factors. I wouldn't say that I ever feel completely at home in my body, but feeling complete disembodiment when I'm out and about is unusual enough to make me feel very uncomfortable and very self-conscious that other people know what my body is doing better than I do. I certainly feel that it's a big driver of stimming - I lose touch far more quickly when I'm motionless, and I often feel the urge to rub myself as if checking that parts of me are still there.
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When you are fighting an invisible monster, first throw a bucket of paint over it.